Physical Health and Recreation
We believe that God created us with souls and bodies, and that it is important for us to take care of them both. At First Baptist Church, we provide opportunities for church members and community members to exercise their bodies and learn more how to do that wisely and safely.
Our Campus for Our Community
Gym and Track
M-F: 7:00am - 5:00 PM
18 laps = 1 mile
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Our gym is open to the community; you only have to sign in at the desk.
Weight Room
M-F: 7:00am - 1:00 PM
*requires supervision
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You also might want to learn more about our Cross Train weight ministry . . .
Park and Track
M-F: dawn to dusk
4.3 laps = 1 mile
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Our park is open to the community; please note that the playground is for preschool-aged children.
Classes
We offer classes year-round as well as seaonal opportunities (like Upward Basketball). Keep scrolling to learn more.
Classes and Training Opportunities
Stretch and Flex
M/W/F: 10:00 am
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A trainer from the Family Y comes to our gym to lead this 1-hour light impact exercise class; open to the whole community.
Firm Believers
T/Th: 4:30 pm
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An aerobics instructor leads this 1-hour workout, perfect for teachers and moms; open to the community.
Cross Train
By appointment only
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Depending on availability, a certified weightlifting instructor can show you how to properly use free weights to increase strength, balance, and overall health.