The Recreation Ministry and Fitness Ministries operates in the Family Ministries Center (FMC) and coordinates all recreational and Health and Wellness activities within the church. The FMC is a family fitness center complete with a full-size basketball court, an exercise room equipped with Nautilus machines, a walking track, a game room, and a snack room. The FMC serves as the central facility for many of FBC's on-site activities and events.
The FMC Policies and Procedures are available from the church office. All members and guests are required to complete a registration card before participating in Health and Wellness activities. FBC members can participate in all Health and Wellness activities for free, but guests must pay $15/month, which also provides access to the Nautilus room.
Health and Wellness Classes
Stretch and Flex--a one-hour exercise session free to any senior citizen in our community that provides safe, proper, effective exercise techniques to provide them with optimum flexibility and strength during their senior years.
Firm Believers-- Need some stress relief? Lower blood pressure? Laughter and fun? Try Firm Believers!
On Mondays from 5:30-6:30pm, we offerbody sculpting by Diane Norris.
On Tuesdays and Thursdays from 5:30-6:30pm, we offer aerobics and body sculpting by Laura Osborne.
The cost for the class is $20 per month. We provide steps, mats and small hand held weights for your use during the class. We don’t have childcare available, but some participants children come and play, do homework, etc. there in the gym. We can work it out if you let us know.
Our classes are small groups of fun-loving Christian women who share prayer requests, recipes, coupons, and much laughter and fun! Join us!
The Nautlius Room:
We have a state-of-the-art exercise room with a piece of equipment to work each major muscle group of the body. Nautilus is considered to be top-of-the-line equipment in the fitness industry. This room is easily accessible with flexible hours.
Walking Tracks:
Indoor Track--Free and open to the public during normal church office hours. 18 laps around the track equals one mile.
Outdoor Track--Free and open to the public except during worship services. 4 1/2 laps around the track equals one mile.
For more information, please contact the church office.